BEWARE OF ANIMAL PRODUCTS CONSUMPTION-DR ASARE WARNS
The president of the vegetarian Association of Ghana, Dr Kofi Asare has cautioned the public to desist from consumption of milk, meat, sausages, chicken and other animal products. This he said will help prevent cardiovascular disease like cancer, stroke diabetics and others. He suggests the consumption of plant based foods like fruits and vegetables diet as the only way to achieve a healthy lifestyle. He made this remark during the 8 th Annual Vegetarian Celebration and the Launch of the 42 nd International Vegetarian Union world Vegefest in Ghana at the Civil Servants Hall in Accra. According to him milk, contains a chemical called Casein; a glue-like substance which causes Asthma. He equally condemns the patronage of bread describing bread as not good for consumption because it contains a substance called gluten which sticks on human intestines causing it damaged. He advised eating of a non-cooked foods like fruits (banana,pineapple,mango oranges etc) in the mor