Revealing: Over 100 Ways to Boost Your Brain Power
Whether you are a busy person or not, you can still increase your brain power. There are simple activities, believe it or not, that could help your brain to maintain its performance, or even improving it. People in this modern world usually don't have the time or simply don't care about increasing their brain power. And most people still believe that IQ is static and can't change. However, your general intelligence, which is measured by IQ, is dynamic and changing in between some range. No, I can't guarantee that by doing these things you will improve your IQ to 180. What I know for sure is that you can improve a few points by doing all these simple things. All you need is to be consistent and do it every day. 1. Meditate According to a research done by Harvard, Yale, and Massachusetts Institute of Technology, meditation can increase your brain size. Brain scans they conducted reveal that experienced meditators boasted increased thickness in parts of t